Valentina Mari, Lezioni efficaci per il cambiamento personale, Di: Ogni coming out è una storia, il racconto di un pezzo di viaggio unico, un incontro tra chi ha bisogno di dire e chi ha (si spera) voglia di ascoltare. Audio Rights: The 5 AM Miracle Podcast uses various royalty free songs and music tracks. Pros: - Great narration - Actionable information - Advice and info not only limited to diet and exercise - The author feels like his heart is in the right place - Science-based (without references, though, at least in the audio version. You don't need to: Obsess over "clean eating" and avoiding "unhealthy" foods to get ripped. Super slow narration, I don’t know if it was a recording problem as the podcasts are nothing like this. Adam Skolnick, Written by: Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. In fact, this is a great way to get nowhere. Muscle building is much simpler than that. In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published - The Way of the Superior Man. Joel Dicker, Letto da: By: Reviewed in the United States on April 8, 2018. Your recently viewed items and featured recommendations, Select the department you want to search in, Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body, Switch between reading the Kindle book & listening to the Audible narration with, Get the Audible audiobook for the reduced price of $7.49 after you. That’s why I’ll be returning it here on Audible, but DEFINITELY buy a hard copy. I didn't write this review until about 6 months of actually following the advice in Bigger Leaner Stronger, But, I knew straight after listening that it was solid, reliable, science-based advice that cuts through all the BS and gave me the tools I needed to get where I wanted to be. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Constantly refers to the authors other books and websites. By: Great book! Are you ready to finally build real muscle in less time? Bigger Leaner Stronger is a super well-researched and practical guide to strength training that quickly cuts through the massive amount of BS and misinformation put out by the strength training, bodybuilding, weight gain and weight loss industries. Why does he, sound so robotic, in the audiobook? I have various books a s audible books on health, fitness and inspirational story's. Not sure why he insists on summarising each section by pretty much repeating what we heard 5 minutes a go, o appreciate that it is a learning technique but gets tideous if you listening to the book for longer that 20 min sessions and feels like the book is being bulked out. get. More focus on the subject and less of how great the book and author are would have made it more palatable. C'è stata una famiglia che ha sfidato il mondo. By: I also host The 5 AM Miracle Podcast, which has ranked #1 in Apple Podcasts in the Self-Improvement and Business categories, been nominated for 6 Podcast Awards, and exceeded 9 million downloads. È possibile che esperimenti segreti di clonazione siano stati condotti su cavie umane inconsapevolmente? Get Audible Plus for $4.95 a month for your first 6 months. I recommend you get the book. You would need to sit and write down as the narrator drones through the sets and reps.... I’m an experienced trainer, I took some bits from this book but overall think that beginners would find this book most valuable (in hard copy). Mark Rippetoe, Narrated by: Mostly filler, repeatitive, takes an age to cover the most basic of concepts. Oggi Dale Carnegie Training è l'azienda leader nella formazione manageriale e aziendale e vanta milioni di partecipanti in oltre 90 Paesi, e offre percorsi di training in più di 35 lingue. The bashing of the fitness industry and propping up of his "free" bonus report (not free) left me with a sour taste. it starts off with the basics and builds from that. If you are interested in becoming a sponsor of The 5 AM Miracle Podcast, simply contact me and I will be in touch within 24 hours! He goes on about how simple it is, then he makes the workout routine chapters bounce all over the place. This is an outstanding book. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity. A real shame. Gustave Flaubert, Letto da: The key is to cut through the noise and find the medically backed, statistically proven information about healthy eating and living. Julie Li, Narrated by: It was so excellent that I had to purchase a physical hard copy to take extensive notes and have ease of access with specific details. La prima volta in cui Rosa Sauer entra nella stanza in cui dovrà consumare i suoi prossimi pasti è affamata. After this read, it's been an excellent change! Influence, the classic book on persuasion, explains the psychology of why people say yes - and how to apply these understandings. Il rapimento più lungo d'Italia, una famiglia travolta da uno tsunami, la sopravvissuta a una sparatoria e un uomo che ha visto le sue tre figlie uccise dalla moglie. One point that MM does not really go into is the sheer sense of accomplishment you feel when you are able to add on weight week after week.
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