blueberry muffins with applesauce and oats

Evenly … In another bowl, beat the eggs, applesauce, oil and milk. I wanted the “muffin” experience so used regular sized muffins pan, buttered no liners. They're best served warm from the oven. A co-worker asked me to make some bran muffins. Add the applesauce, olive oil and salt and blend until smooth. Stir into dry ingredients just until moistened. If you want to kick up the healthy factor for these Blueberry Oat Muffins, you can consider adding flaxseed, chia seeds, maca powder, protein powder, or your favorite nuts and seeds. Then I tried this recipe. 1 cup applesauce. - I followed Dylan’s recommendations because I liked the one bowl idea. —Beth Struble, Bryan, Ohio. Great easy recipe. Stress-Free Family Meal Planning Cookbook, Blueberry Oatmeal Muffins are a healthier version of your favorite muffin made with rolled oats, fresh blueberries, and applesauce. They came out perfect. Here are some products and tools I used when making these muffins. Wrong. This action cannot be undone. Next time I will use less brown sugar because I liked the honey flavor. Place the oat … Tag us using @SlenderKitchen or #slenderkitchen. is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. All Rights Reserved, Stop wondering whats for dinner! I have always thought bran muffins are dry and tasteless. Mix in milk, egg, and oil; mix just until dry … Combine the walnuts, cinnamon and remaining sugar; sprinkle over batter. I bet adding nuts would also be fabulous. Place the oats in a blender or food processor and pulse until the oats reach a flour consistency, about 1 minute. … I start these muffins by whisking together … Slender Kitchen © 2020 Arandola, LLC. 1/2 tsp salt. I also did not soak or pulse oats. Still on the hunt for a good bran muffin recipe. Made with oatmeal, whole wheat flour, and applesauce instead of the sugar - this is a healthier version made at home. 1/2 cup peanut or cashew butter. Place the oats in a blender or food processor and pulse until the oats reach a flour consistency, about 1 minute. Cool for 5 minutes before removing form pan to a wire rack. I used one whole egg instead of egg whites, added 1 tbsp of chia seed and 1 tbsp of flaxseed. Each one of these gives these muffins major added nutrition, and adds to the texture and flavor as well. They were a little too sweet for me and I used brown sugar, unsweetened applesauce and honey the recipe called for. Stir together the flour, baking powder, baking soda, salt, and cinnamon. If you skip this step many of the blueberries will sink to the bottom since frozen berries are heavier than fresh. Do Not Sell My Personal Information – CA Residents. Bake at 400° for 16-20 minutes or until a toothpick comes out clean. Preheat the oven to 400 degrees. We also love this perfect Microwave Oatmeal and Baked Apple Cinnamon Oatmeal for breakfast. I accidentally left out the milk so I'm going to bake again tomorrow. ), Balsamic Grilled Mushrooms (How to Grill Mushrooms), Sunday Slow Cooker: Pot Roast and Potatoes, Peanut Butter and Chocolate Chip Oatmeal Bars. In another bowl, stir the brown sugar, honey, applesauce, egg whites, oil, and vanilla extract in a bowl. 1/3 cup. maple syrup. Combine dry ingredients (flours, oatmeal, cinnamon, baking powder, baking soda, … Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. FREE 7-Day Meal Plan. And they are fairly healthy! The first recipe I tried (not Taste of Home) was for wheat bran muffins. Fold in the blueberries. I knew it wasn't the healthiest option but made the mistake of thinking it wouldn't be terrible since I was at a healthier grocery store. Usually I pair mine with some yogurt or a hard boiled egg for added protein. They both have a mild flavor but add protein and fiber. To boost the nutrition in these muffins, consider adding a couple of tablespoons of chia seeds or flax seeds to the mix. These are AMAZING! Taste of Home is America's #1 cooking magazine.

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