A typical target for total Estimated Glycemic Load is 100 or less per day. * Percent Daily Values are based on a 2,000 calorie diet. Learn the good & bad for 250,000+ products. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Earth Balance Traditional Spread, PROTEIN QUALITY Use of and/or registration on any portion of this site constitutes acceptance of our Nutrition Facts. Calories % Daily Value* 14%. Personalized health review for Earth Balance Buttery Spread, Original: 100 calories, nutrition grade (C plus), problematic ingredients, and more. 0%. Add to list Email Print Nutrition Facts. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Earth Balance Traditional Spread, NUTRITIONAL TARGET MAP™ Calories in Earth Balance Natural Buttery Spread. Our Original Buttery Spread is a critical ingredient in your dairy-free baking arsenal. Tell your friends: Featured Recipe. Protein quality is dependent on having all the essential amino acids in the proper proportions. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It is organic, non-GMO and vegan. Earth Balance Traditional Spread Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Top your toast, bagels and more with a light, airy buttery delight: Earth Balance Organic Whipped Buttery Spread. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. There are 80 calories in 1 tbsp (11 g) of Earth Balance Organic Buttery Spread - Original Whipped. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Dietary Fiber 0g Total Sugars 0g. You'd need to walk 22 minutes to burn 80 calories. 0%, Calcium 0%. Nutrition Information. Calories: 80: Calories from Fat: 80 … Calories in Earth Balance Natural Buttery Spread based on the calories, fat, protein, carbs and other nutrition information submitted for Earth Balance Natural Buttery Spread. The Self NutritionData method and system is covered by U.S. Patent No. You May Also Like. Is this information inaccurate or incomplete? Sodium 75mg. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Protein 0g. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Great Value Orange Juice, Calories, Fat, Protein, Fiber, & Carbs In Roosevelt Beans, Calories, Fat, Protein, Fiber, & Carbs In Ramaine Lettuce, Calories, Fat, Protein, Fiber, & Carbs In Rice Protein, Calories, Fat, Protein, Fiber, & Carbs In Nesquik, Calories Burned For Skiing: cross-country. There are 100 calories in 1 tablespoon (0.5 oz) of Earth Balance Original Buttery Spread. Personalized health review for Earth Balance Buttery Spread, Organic Whipped: 80 calories, nutrition grade (C plus), problematic ingredients, and more. Serving Size. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Earth Balance Traditional Spread, ESTIMATED GLYCEMIC LOAD™ Visit CalorieKing to … The bad: This food is high in Saturated Fat. You can also use Smart Balance ® Original to replace butter in anything you cook or bake—it’s the buttery spread with recipe cred!. Comprehensive nutrition resource for Earth Balance Organic Buttery Spread. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. If you have diabetes or metabolic syndrome, you might want to aim a little lower. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Total Fat 9g. 7,620,531. (updated 5/25/18). The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients.
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