five spice tofu calories

Nasoya Superfood Skillet Zesty Mexican Style. 57. Fitness Goals : Heart Healthy. There are 220 calories in 1 order of Pei Wei Asian Diner Steamed Five Spice Tofu & Fresh Vegetables, regular. Five Spice Firm Tofu. Recipes & Inspiration. Calories: 144 kcal (7%) Carbohydrates: 15 g (5%) Protein: 9 g (18%) Fat: 6 g (9%) Saturated Fat: 1 g (5%) Sodium: 557 mg (23%) Potassium: 762 mg (22%) Fiber: 5 g (20%) Sugar: 6 g (7%) Vitamin A: 6655 IU (133%) Vitamin C: 50.2 mg (61%) Calcium: 42 mg (4%) Iron: 2.1 mg (12%) Nasoya Superfood Skillet Zesty Mexican Style. Five Spice Tofu. tofu. Five Spice Smoked Firm Tofu. Learn about the number of calories and nutritional and diet information for Tofu Yu Zesty Five Spice Tofu. 15. Where do the calories in Pei Wei Asian Diner Steamed Five Spice Tofu & Fresh Vegetables, regular come from? By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Minutes of Cleaning. Other Popular Results; Tofu. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 130 calories in a 3 oz serving of Nature's Soy Five Spice Flavored Tofu. Hand Tossed Crust: Pepperoni Pizza (Large 14"). Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for five spice-firm-tofu and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 61 minutes to burn 220 calories. Comprehensive nutrition resource for Tofu Yu Zesty Five Spice Tofu. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. five spice pressed tofu. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,880 cal. 43 % 13g Protein. 44 % 6g Fat. Calorie breakdown: 36% fat, 27% carbs, 37% protein. Daily Goals. Tofuking. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2,000 calories a day is used for general nutrition advice. How long would it take to burn off 220 Calories of Pei Wei Asian Diner Steamed Five Spice Tofu & Fresh Vegetables, regular? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. five spice-firm-tofu nutrition facts and nutritional information. Minutes of Cycling. Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Is this information inaccurate or incomplete? Activity Needed to Burn: 156 calories. Chang Shing - Five Spice Tofu. 13 % 4g Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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