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While both are pretty high in calories to be deemed so "healthy," Raisin Bran wins this one hands down. One-hundred-and-twenty-two calories and 14 grams of fiber. Special k vanilla almond. Shape may receive compensation when you click through and purchase from links contained on Who doesn't want chocolate for breakfast? Ah, nuts! 7 % 2g Protein. There are 150 calories in a 1 cup serving of Kellogg's Special K Vanilla Almond Cereal. 113.4 calories. Special K Red Berries squeaks by with a win of 110 calories per cup. Other User Submitted Calorie Info Matching: Special K Almond Special K Almond & Vanilla Cereal (2/3 Cup) (1 oz) Calories: 19 , Fat: 0g , Carbs: 0g , Protein: 0g Calorie Goal 1,890 cal. This is a tough one, ladies! Serving Size : 0.75 cup. It's a … 1.3 grams fat. It also contains about 14 calories that come from fat. 110 Cal. A three-quarter cup serving of the Multibran Organic Flax Plus has just 110 calories, while Uncle Sam has 190 calories. Your daily values may be higher or lower depending on your calorie needs. In the battle of fiber and calories, Fiber One wins both! Learn the good & bad for 250,000+ products. Calorie breakdown: 9% fat, 84% carbs, 8% protein. Shredded Wheat takes it at 180 calories, beating out Mini-Wheats by just 20 calories per serving. Perfect for the chocoholic, these two cereals seem similar, but one has slightly fewer calories. Everything you need to know to get started with this high-fat, low-carb diet. Special K Red Berries squeaks by with a win of 110 calories per cup. Honey Almond Cereal Special K 2/3 cup 119.0 calories 21.5 grams carbs 1.0 grams fat 0 grams protein 0.7 grams fiber 0 mg cholesterol 0.1 grams saturated fat 153 mg sodium 0 grams sugar 0 grams trans … While these two cereals seem pretty similar, are they in calories? Daily Goals. Log Food. Special k vanilla almond Cereals ready-to-eat, kellogg 3/4 cup 113.4 calories 25.0 grams carbs 1.3 grams fat 2.3 grams protein 2.8 grams fiber 0 mg cholesterol 0.1 grams saturated fat 170.7 mg sodium 9.1 … One of the latest trends in healthy cereal is including yogurt in the recipe. Special K wins this one by a hair! It's another close one! Talk about close! A three-quarter cup serving of Special K Chocolatey Delight has 120 calories while the same amount of Chocolate Chex has 130. Learn the good & bad for 250,000+ products. Daily Goals. 22 of 26 It's a Cheerios face-off! Calorie Goal 1,890 cal. 8 % 1g Fat. Easy choice! Get full nutrition facts for other Kellogg's products and all your other favorite brands. 160Cal. 25.0 grams carbs. Percentages are based on a diet of 2000 calories a day. The All Bran? Both boasting large amounts of fiber to keep your digestive system happy and your belly full for hours, can you guess which has fewer calories? Kashi Organic Promise Strawberry Fields has 120 calories per cup. Generic - Special K & Almond Milk. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Trukey, Calories, Fat, Protein, Fiber, & Carbs In Tyson Chicken Tender, Calories, Fat, Protein, Fiber, & Carbs In Uncle Sam, Calories, Fat, Protein, Fiber, & Carbs In Coco Pops, Calories, Fat, Protein, Fiber, & Carbs In Green Apples, Calories Burned For Treadmill: 5.45 mph (11 minutes per mile), Calories Burned For Treadmill: 6 mph (10 minutes per mile), Calories Burned For Treadmill: 6.6 mph (9 minutes per mile), Calories Burned For Treadmill: 7.5 mph (8 minutes per mile). What a tight race! The same amount of Honey Nut Clusters has 158 calories. 110 / 2,000 cal left. 8 % 1g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Which one is it? Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File … Kashi Organic Promise Strawberry Fields has 120 calories per cup. Calories in Special K Vanilla Almond Cereal, Calories in Special K, Vanilla Almond Cereal, Calories in Special K Vanilla Almond Cereal W/ 1/2 Cup Non-Fat Milk, Calories in Kellogg'S Special K Vanilla Almond Cereal. Access hundreds of thousands of recipes that are healthy and easy to make. There are 158 calories in 1 cup (40 g) of Kellogg's Special K Gluten Free Almond and Cranberry Cereal. Kellogg's® Special K® Vanilla Almond Cereal. Not just for breakfast, Kellogg's Special K Protein Honey Almond Ancient Grains cereal is a tasty addition to any meal or snack any time of the day. With honey and nuts, these two cereals seem like they'd have pretty similar calorie counts, but one takes the slight edge. It's a close call, but when comparing a cup of one to a cup of the other, Kashi beats the Puffins by about 20 calories. 0 mg cholesterol. You'd need to walk 42 minutes to burn 150 calories. However, they're not equal when it comes to calories. You'd need to walk 44 minutes to burn 158 calories. Special K Vanilla Almond Cereal W/ 1/2 Cup Non-Fat Milk (1 cup) Calories: 200, Fat: 1g, Carbs: 41g, Protein: 8g. Three-quarters of a cup of Fiber One has just 90 calories and 21 grams of fiber(!). A Special K Chocolate Almond of Cereal contains about 110 Calories per serving. The ultimate 30-day squat challenge, featuring 12 squats that tighten and tone. 16%7gProtein. A three-quarter cup serving of Cheerios Vanilla Yogurt Burst has 120 calories, while the same amount of FiberPlus's version has 128 calories. 2.8 grams fiber. With strawberries in both of these, they're marketed as fresh, tasty, and good for you. Both known for their ability to fuel active lives, these two breakfast cereals are high in vitamins and minerals...but what about calories? Compared cup for cup as an average of all brands, muesli has 289 calories while granola has a whopping 598 calories. There are 150 calories in 1 cup (40 g) of Kellogg's Special K Vanilla Almond Cereal. Twenty months and 17 pounds later, I came away with 10 big lessons. 110 / 2,000 cal left. Learn the good & bad for 250,000+ products. Log Food. Percentages are based on a diet of 2000 calories … this link is to an external site that may or may not meet accessibility guidelines. Visit CalorieKing … Full nutritional breakdown of the calories in Cereal Special K Berries w/Almond milk based on the calories and nutrition in each ingredient, including KELLOGG, Special K Red Berries, 1 serving is 1 cup, totals here without milk, Silk Pure Almond … Cereals ready-to-eat, kellogg. Special K almond Special K almond - Cereal. A cup-and-a-quarter serving of Rice Chex has 125 calories, while Rice Krispies has 130 calories. Nutrition Facts. 10 Things I Learned During My Body Transformation. A three-quarter cup serving of both of these cereals has 100 calories, so enjoy whichever taste you prefer! Serving Size : 1 c cereal, c milk. 26%5gFat. This one is close, but the title of fewest-calories goes to Honey Bunches of Oats with Almonds with 130 calories in one three-quarter cup serving. They're both bite-sized and frosted, but a serving of which will win? Nature's Path Multibran Organic Flax Plus, The Winner: Nature's Path Multibran Organic Flax Plus. Calories in Special K Vanilla Almond Cereal W/ 1/2 Cup Non-Fat Milk. By only 5 calories, Rice Chex wins this one! 2.3 grams protein. Shape is part of the Instyle Beauty Group. Other User Submitted Calorie Info Matching: Special K Almond Special K Almond & Vanilla Cereal (2/3 Cup) (1 oz) Calories: 19 , Fat: 0g , Carbs: 0g , Protein: 0g 110 Cal. How does this food fit into your daily goals? © Copyright 2020 Meredith Corporation. Personalized health review for Special K Cereal, Honey Almond Ancient Grains: 230 calories, nutrition grade (C plus), problematic ingredients, and more. Serving Size: 1 cup. These two companies are known for making healthy and natural foods, which we love! 85 % 25g Carbs. Special K almond Special K almond - Cereal. 58%25gCarbs. There are 150 calories in 1 cup (1.4 oz) of Special K (Kellogg's) Special K Vanilla Almond Cereal. AboutFoodExerciseAppsCommunityBlogShopPremium. Plain ol' Cheerios wins this calorie-cereal battle! Personalized health review for Special K Vanilla Almond Cereal: 110 calories, nutrition grade (C plus), problematic ingredients, and more.

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