greek lamb meatballs

The grilled version is much lighter than the fried, so you can save some calories and enjoy them guilt free! Keftedes can also be served as a filling meal with some basmati rice and a nice Greek feta salad. To make the salad, add the cucumber, tomatoes, onion and olives to a medium mixing bowl.

Want to make them low … I am also the blogger, real food lover, & bonafide hustler behind the blog ‘The Movement Menu.’ I’m so excited to welcome you to my happy space, where my appreciation of creative recipes and healthy & mindful eats come together to inspire you to live a healthy, balanced life. Enter your email address to subscribe and this incredible WHOLE30 Shopping List will deliver right to your inbox. The lemon added a nice fresh flavor. finely chopped jarred roasted red peppers, grated cucumber (rung out/excess moisture removed). Flavors are robust and fresh thanks to the ingredients: specifically the herbs and spices incorporated.

For the tzatziki: Grate the cucumber into a small strainer and squeeze out excess water. Finished it off with organic, local EVOO. Once the meatballs, salad and sauce are ready- it’s finally time to assemble and eat! These Greek lamb meatballs are easy to prep, baked in the oven, and are made with the most delicious ingredients that the whole family will love. As an Amazon Associate, I earn from qualifying purchases. Cook for 16-20 minutes until the internal temperature has reached 165 degrees Fahrenheit. If you love all things greek, lamb, and gyro as much as me and Mr. Bingo (aka my live-in Gordon Ramsay), you’re going to LOVE these Greek Lamb Feta Meatball Bowls. The hint of lemon was really great. This site contains affiliate links to products. Oh my. Preheat the oven to 450 degrees Fahrenheit, and adjust the oven rack to the middle position. Super yummy & super easy.

To achieve the perfect result, fry the meatballs in a single layer in plenty of oil that just covers the meatballs. is protein packed and a flavorful alternative for any recipe that calls for ground meat. And I frequently advise people to try foods and flavors they maybe didn't like in the past, because, over time, your palate may change.

21-Day Sugar Detox Recipes | Easily Paleo... 1 large clove of garlic, minced or grated. After cooking in the oven, sear meatballs on each side in a greased pan. Lastly, if you make the recipe and love it, please tag me on Instagram! can try something new and change her mind, you certainly can. Your email address will not be published. Serve on a large platter with extra tzatziki on the side. Grate the cucumber and place in a tea towel or paper towel. To assemble the sliders: Load a meatball onto each bun.
Turn the meatballs occasionally in the pan and adjust the heat to avoid burning until they have a formed a rich golden brown crust. Your email address will not be published. These meatballs are fantastic with the tomato & olive salad as a side (add cucumbers to make it a more traditional Greek salad). A 3 oz serving of lamb is lean and has only 150 calories! Check out our easy process. Whole30 Instant Pot Seafood Gumbo (Paleo, Low Carb, Dairy Free). Save my name, email, and website in this browser for the next time I comment. Love lamb and am definitely going to try these! 1. Add the yogurt, lemon juice and zest, dill and garlic. To stay up-to-date, FOLLOW US on, Gluten Free Chocolate Chip Banana Bread ». These lamb meatballs … Pick a sauce like hummus, tzatziki, or Greek dressing. That’s it. Lamb is the best meat for making Greek meatballs! Nearly 40% of the fat in lean lamb is heart healthy monounsaturated fat. A famous Greek appetizer, commonly served as part of a meze platter. These tasty Greek Lamb Feta Meatball Bowls with tomato olive salad and Tzatziki sauce are a quick and easy weeknight meal you can serve over couscous or orzo! Because you are using ground lamb entirely, they benefit from excess moisture coming from a creamy sauce like tzatziki. It's something that I grew up loathing because my mom always made it so dang dry. For years I swore up and down that I did not like oregano. Yield: 2-3 servings (1 pound of meatballs). pizza, pasta (sauce), and other gluten-laden. In roasts and stews and things that are cooked for longer time, garlic powder is lost, and fresh garlic is called for. Want to make them low carb?

Can anyone help me? Pour a teaspoon of oil in hands, rub together and then gently pick up each meatball to coat in oil on the outside. Save my name, email, and website in this browser for the next time I comment. Heat the oil over medium-high heat until it begins to ripple. Dredge lightly each meatball in flour, until well covered. Broil meatballs for last 2 minutes in the oven. These tasty Greek Lamb Feta Meatball Bowls with tomato olive salad and Tzatziki sauce are a quick and easy weeknight meal you can serve over couscous or orzo! which one of the olive oils do you like better? Authentic, traditional, locally sourced Greek recipes and nutritional advice. If you choose to bake your Greek lamb Meatballs, try adding some crumbled feta cheese in the mixture for that extra twist. Cover and refrigerate until ready to use. If you would like to share one of my recipes, please link back to this post and re-write the instructions in your own words. the Phileos Organic Extra Virgin Olive Oil or the Kotinos Extra Virgin Olive Oil? I honestly could not say no. Prepare the tzatziki sauce a day ahead. But for quickly-cooked foods, it’s either, or both (I often use both.). yumm, looks delicious! To fry Greek lamb meatballs use a large, deep skillet and pour in the oil to a depth of 1/2 an inch (1,5 cm). … Receive Paleo, Vegan & Whole30 Recipes Weekly! It would say baked covered if they should be covered , I’m a life long vegetarian who is trying out paleo for health reasons and this was a great recipe for me. The recipe is quick and easy and is a great alternative to burgers. All images & content are the sole property of Jawns I Cooked. Bake for 20-25 minutes or until the meatballs are cooked all the way through or is just slightly pink in the center. Receive Paleo, Low Carb & Whole30 Recipes Weekly! These bowls are loaded with flavor, and fully customizable! Pingback: 21-Day Sugar Detox! Crispy, juicy and absolutely delicious! Roll into 12 meatballs and arrange on baking sheet. In large bowl, add ground lamb, onions, lemon zest, parsley, garlic, cumin, rosemary, salt, pepper and feta. Although this Greek lamb meatballs recipe requires frying the meatballs to achieve that extra crispy texture and lots of flavor, you can also bake / grill them in the oven. Form the meatballs and arrange on a parchment lined sheet as you go. That's all for the meatballs themselves. Combine the grated cucumber with the yogurt, lemon zest, olive oil, dill and garlic and mix well. Pick a grain like rice, orzo, couscous, or pita or naan bread. can make a delicious brand new dish (click for recipe), added in a tomato-based sauce with some mashed potatoes, or pasta. Pair them with tzatziki sauce, and you have a fabulous dairy free, paleo, low carb, and keto meal. In a mixing bowl, combine the ground lamb, garlic, lemon zest, oregano, garlic powder, sea salt, and black pepper until the spices are all well incorporated into the meat. Maybe not understanding this is a European thing – I would definitely not use powder when fresh is available! Mix well, but do not overwork. Why not try my Creamy Mushroom Orzo, Crab Salad Sushi Bowls, Easy Hearty Lentil Soup, or Bang Bang Shrimp Salad?! Bake for 15-20 minutes on the middle rack of the oven, flipping over halfway through until cooked through, or until a meat thermometer inserted in the center reaches 165 degrees. I would start checking at the 16-minute mark. I like the Kotinos- it’s milder but VERY bold in flavor. Ate many for lunch and froze the rest to take to work for lunches. I love getting my toddler into the kitchen with me as my little helper! Kosher salt and freshly ground black pepper, Sign up for the Recipe of the Day Newsletter Privacy Policy, Greek Lamb Meatball Sliders with Tzatziki, Chicken Parm Sliders with Garlic Bread Ciabatta Buns. The organic is very spicy and tasty, but it’s too strong for me.

Greek Lamb Feta Meatball Bowls. Preheat the oven to 450 degrees Fahrenheit, and adjust the oven rack to the middle position. FIND A 21-DAY SUGAR DETOX CERTIFIED COACH. Thanks! At our house, we love to serve this over couscous, with a bit of extra feta and parsley, and some hot sauce for good measure! Drizzle the extra virgin olive oil over the meatballs upon serving. 3. Thanks! inspired dish is complete without a few fun and flavorful accoutrements. . Dried oregano, salt and fresh ground pepper. I added chopped spinach & onions, an egg, and 1/4 cup flax meal for the binder. Generously brush or spray a large baking sheet with extra oil and set aside. I don’t see an oven temperature for baking these. I made these tonight just as the recipe said excerpt I sliced the whole lemon in the skillet. This traditional Greek lamb meatballs recipe (Keftedes arni) is a must try! If you tried this Greek lamb meatballs recipe or any of our recipes, please leave a comment and rate the recipe. Your email address will not be published. Listen to my podcast with Tony on the topic! Fold in the feta, then form the mixture into eight 2-inch meatballs. I am a recipe developer, matcha addict and lover of all things delicious, green and any & all puns. Transfer to a plate, shaking off any excess flour. In fact, it was one of maybe three food/flavors I didn't like (parsley and strong ginger are still on my “list”) and I was pretty bull-headed about never bringing it into my world. Here are just a few reasons I love serving ground lamb like these Greek Lamb Meatballs to my fam….

Cover the bowl with some plastic wrap and let it rest in the fridge for at least 15 minutes. © Jawns I Cooked.

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Read More…. Diane Sanfilippo July 9, 2012 21DSD, Beef, Pork, & Lamb, Party & Finger Food 26 Comments. Enter my good friend Tony Kasandrinos, “the olive oil guy.” Last summer he introduced me to his family's olive oil (Kasandrinos Imports) poured generously over a traditional Greek salad: large chunks of chopped cucumber, tomatoes, kalamata olives, sea salt, lemon… and oregano. Divide and roll into 24-30 meatballs (I like to use a medium cookie scoop) and place on the prepared baking sheet, leaving at least 1-inch of space between them.
I'm also thinking I need to try my hand at making meatloaf. They are full of flavors, and a lot of that comes from the combination of fresh herbs and spices in the recipe. These Greek lamb meatballs are easy to prep, baked in the oven, and are made with the most delicious ingredients that the whole family will love. Delish! 1.

Serve with tzatziki sauce and garnish with fresh lemon wedges, extra fresh parsley and mint if you'd like. Well, one couldn’t ask for more! i have a ton of ground beef in the freezer, i’ll definitely have to try this out! Serve lamb meatballs with your favorite ingredients.

We love hearing from you! Dinner 0 . Greek Meatballs is a famous Greek appetizer, commonly served as part of a meze platter. I used this recipe to make a Greek meatloaf.

A traditional Greek lamb meatballs recipe (Keftedes arni).

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