I follow a lot of your recipes but that is the one thing that fazes me ! Cake may seem incomplete without its favorite sidekick, frosting. Please ensure Safari reader mode is OFF to view ingredients. I made it with the exact ingredients and it’s light and so easy to make. You can use keto Peanut Butter Frosting, Raspberry Frosting, Chocolate Frosting, Keto Cream Cheese Frosting, or any other icing you enjoy. Here is all you need to make this keto mug cake recipe. Yum! I’m following a low carb diet due to being diagnosed with diabetes. Thank you, Nissa! Use coconut milk, cream or yoghurt for a paleo mug cake. [wt-form hide-titles='true' redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/"], [wt-form-target redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/"], [wt-user-settings redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/" allow-delete-data="false"]. Now have your cake and eat it too! Only flaw was it was about twice as big as I needed, so it became dinner when I should’ve been eating meat & veggies. Print Recipe Download Recipe. That sounds delicious! Unfortunately I don’t have an exact amount to use, since I haven’t experimented with that version yet. Hi Emma, Are you able to get whole almonds? I am new to keto. The vanilla definitely came through, but unfortunately so did the egg. carb recipes, with 10 ingredients or less! Let me know how it goes if you try it! I chilled in the fridge until after dinner and then assembled. I just made this! This post may contain affiliate links, which help keep this content free. Make sure to cover the mug tightly with plastic wrap or remove the mug cake from the container and put it into something airtight. So so so good! Yes, if you can’t eat the entire thing or just wanted a simple bite or two, you can save the leftover. And too wet. Your choices will not impact your visit. Ramekins with lids work great, too, but divide the batter into 2 of they are small, so they won’t overflow. You’re going to microwave this easy vanilla mug cake for 1 ½ to 2 minutes until firm (but not too dry!). Let me start by saying it’s wonderful! So DELICIOUS!!! You start by melting your coconut oil in your mug or ramekin. Like many of you I know what it is like to struggle with weight and health issues bought on by a high carb diet. But you can’t use just any ‘ol vanilla bean seeds in this gluten-free vanilla mug cake. This one must have slipped through our "quality read hands"! You can decorate your mug cake with sour cream or berries.. You can also use a ramekin for this mug cake. If you do want to minimize your carbs, your best bet is to use either erythritol or monk fruit sweetener. The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. Often mug cakes will be rubbery and a strange texture without an egg. Serving size in recipe notes above. Use this one-question keto macro calculator and get your daily macros in seconds! Subscribe to my Keto Baking email series, receive 10 FREE Keto Baking Printables, and become a Keto Baking STAR! Home / Recipe Index / Keto Low Carb Desserts / Easy Keto Paleo Vanilla Mug Cake Recipe. Hope you can help me. Desserts, Copyright © 2020 Joy Filled Eats on the Seasoned Pro Theme, Free Email Series: Learn How To Eat Low Carb as a Family, What You Need To Make This Keto Vanilla Mug Cake. Sometimes, lazy mornings call for a low carb, paleo mug cake. Add the almond flour, coconut flour, sweetener, gluten-free baking powder, sea salt, and egg. Tastes + acts like sugar! Next, add all your dry ingredients and the egg. We all have those days, and mug cakes have become the newest fascination. Preheat the oven at 180C/350F and bake the mug cake for 8-12 minutes in the center rack of the oven. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! Milk, unsweetened chocolate syrup, and peanut butter make a thick and decadent milkshake you'll want to repeat. Cool 60 seconds in the mug or flip over onto a plate. I’m about 3 weeks into keto and your website has such great ideas to fill in the things I miss! Fantastic recipe for Mother’s Day for my family – Thank you!!! Carole. Have you tested using a flax egg sub? Any suggestions for that cakier texture? I can see these being made on a regular basis , Omgoodness Megan .. what a easy treat to make when you have no time ❤️, Hi Megan Good recipe! To make it all you need to do is place all the ingredients into a large mug or a 10cm x 7cm ramekin and mix until combined.. Place the vanilla mug cake into the microwave and cook 90-120 seconds. Besides, we're eating one egg in a mug, and as you know, eggs are the best source for proteins around. It is done in less than ten minutes, but you'll be remembering and savoring it for days. I used the best ingredients but The cake was dense and the bottom part had a blue colour to it. I only put half tbs of sugar as i added 1 scoop of vanilla ice cream on top. This keto vanilla mug cake is good. Now I have added an optional scoop of our very delicious keto lemon curd to the mug cake recipe. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. How to make Keto Vanilla Mug Cake. Thank you for the awesome recipe!!! Anniversary? It’s tender, sweet, and can be made in under 5 minutes! Well I guess I have lived under a rock as I have never had a mug cake until today. But it really is the best mug cake recipe I’ve tried! Amount per serving. Appetizers & Snacks Thank you, thank you. - Using sour cream will make your mug cake moist and give you a terrific texture. Add the ingredients and mix well until everything is combined and without any lumps. I live in rural France and most of the more exotic stuff, in particular almond flour. Butter or ghee can be used as well. I believe the coconut flour further nailed it for me. I know you may be used to eating cake a certain way. Also threw in some cinnamon. I called my friend to tell her how good it was and she asked me what I was doing and I told her I just played like I was a vacuum cleaner and the cake was gone before I knew it! Can use golden flaxseed meal or chia flour in its place. Simply bake at 180°C for 10-12 minutes. So awesome, I made this in a glass dish with maple syrup as the sugar super yummy Very generous portion size. I was just looking for a simple vanilla Keto Mug Cake. Your email address will not be published. Thanks! Like most people, I tend to experiment. Hi, I made this with light coconut milk and had 1/2 of it with some vanilla coconut milk ice cream. First, I am genuinely sorry for the mistake! THIS POST MAY CONTAIN AFFILIATE SALES LINKS. First taste of banana I’ve had since starting keto 6 months ago. It’s pure perfection. Sugar-Free Sweetener - To give your keto vanilla mug cake the perfect amount of sweetness, you will want one of these sweeteners. White Chocolate Cranberry Seven Layer Bars. J’ai hate de voir ce que vous allez cuisiner ensuite! Sugar replacements by Wholesome Yum. Sounds great! Learn how your comment data is processed. Any advice on any alternatives please? Ready in under 3 minutes. You can also invert the cake onto a plate and ice it for a mini birthday cake! I was so suspicious of this mug cake concept but I must say it is actually THE best keto pastry I’ve ever had! Stir until well combined. So fluffy and delicious. GET YOUR FREE Fan Faves RECIPE BOOK. However, if you don’t have quality vanilla beans on hand and you do have a hankering for a vanilla microwave mug cake, go ahead and use that extract! Now for our keto vanilla mug cake recipe. Please come back soon! At the time, the appliance had a hefty price tag of today's $3,133. Then, serve it up with whipped cream or your favorite frosting. Use an oven-safe ramekin (with enough room for the cake to rise) and preheat the oven to 350 degrees F. Baking should take about 10-15 minutes – it’s ready when the top is firm and spring-y. Those mix-ins sound delicious! Type your question or comment below, and click "Post Comment". A cup of cappuccino screams for vanilla. Chocolate Chocolate Chip Cannoli Mug Cake. Next time I will be using the vanilla bean pod!
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